Chiropractic care includes a wide range of techniques to address spinal health and alleviate pain. One of the more unique and recognizable techniques is the Ring Dinger® Chiropractic Adjustment. This full-body spinal decompression method, developed by Houston-based chiropractor Dr. Gregory Johnson, is designed to relieve pressure in the spine and provide long-term benefits to patients.

In this blog, we’ll break down what the Ring Dinger® involves, the benefits it offers, and the risks you should consider before undergoing this treatment.

What Is the Ring Dinger® Chiropractic Adjustment?

The Ring Dinger® Chiropractic Adjustment is a specialized method used for decompressing the spine along the Y-axis, which is the vertical line of the body. This technique involves a quick traction movement that gently stretches the spine, reducing pressure on the vertebrae and spinal discs. The treatment is carried out using custom-built chiropractic Ring Dinger® tables, which securely stabilize the patient’s body.

Dr. Gregory Johnson created this method as part of his broader approach, combining elements from several chiropractic techniques such as Palmer Diversified and Gonstead adjustments. He has built a reputation for effectively using spinal decompression to address issues like herniated discs, pinched nerves, and general back pain.

How the Ring Dinger® Works

In a typical session, the patient lies flat on a specially designed Ring Dinger® table, which provides the necessary support for the decompression technique. The chiropractor stabilizes the legs and pelvis, so there is no movement in the lower body during the adjustment. Once the patient is secured, the chiropractor applies a precise, quick pulling force to the head and neck, creating a stretch along the spine.

This decompression effect is intended to relieve the buildup of pressure between the spinal discs, which can help with conditions like sciatica, compressed nerves, and even migraines. Unlike traditional chiropractic adjustments that target specific areas of the spine, the Ring Dinger® addresses the entire length of the spine in one motion.

For those interested in other adjustment techniques, you can explore our guide on Ring Dinger® techniques.

Benefits of the Ring Dinger® Chiropractic Adjustment

Many patients experience relief from chronic pain after a Ring Dinger® chiropractic adjustment. By decompressing the spine, this method helps reduce back pain and discomfort caused by nerve compression or disc issues.

The Ring Dinger® also helps improve spinal alignment by addressing subluxations, or misaligned vertebrae. This can lead to better posture and less muscle tension.

Additionally, the technique stretches the spine and adjusts its positioning, which may restore or enhance joint mobility. It’s particularly beneficial for those dealing with restricted movement from injury or chronic conditions.

For individuals seeking a non-surgical option for disc-related issues, such as herniation, the Ring Dinger® offers relief by reducing pressure on the discs without invasive procedures.

Risks of the Ring Dinger® Chiropractic Adjustment

While the Ring Dinger® Chiropractic Adjustment offers many advantages, it may not be suitable for everyone. Those with health conditions like advanced osteoporosis, severe spinal issues, or previous spinal surgery should consult a healthcare provider to determine if this adjustment is appropriate.

Some patients may feel temporary soreness or discomfort after the procedure, especially if it’s their first experience. This is a common reaction as the body adjusts to the new alignment.

There is also a risk of injury if the technique is performed improperly. Choosing a Ring Dinger® chiropractor who has extensive experience in Ring Dinger® techniques is important for a safe adjustment.

Is the Ring Dinger® Adjustment Right for You?

The Ring Dinger® Chiropractic Adjustment offers a unique approach to spinal decompression and overall pain relief. It may be particularly useful for individuals dealing with chronic back pain, sciatica, or disc problems. However, it’s crucial to consult with a qualified chiropractor to ensure the technique is suitable for your specific condition.

If you want to explore other adjustment techniques or learn more about chiropractic care, check out our detailed guide on Ring Dinger® techniques.